SUP Yoga
Hver søndag 08.30-10.00
90 minutter: 450 kr
Enjoy the tranquility of a Sunday morning under the skies of Vangsvatnet Lake in our weekly class led by Ylva, our experienced and certified yoga instructors and founder of www.vossyoga.no.
The class consists of Vinyasa Yoga sequences with sun salutations on SUP-Yoga boards that flow into breathing techniques, balance postures, lengthening and strengthening poses, and even a little play time on the boards in the end of the lesson. Don’t’ worry about drifting away, your big, stable Yoga-board will have an anchor and we will be practicing on still, calm water. Ylva gives varieties of every yoga pose, so that everyone can push themselves to where they feel comfortable.
It’s always a possibility to fall in the water, and that’s all part of the fun. We are practicing our SUP Yoga only a short paddle away from the Voss Flow pier, where we keep towels and other personal belongings. Classes depend upon the weather conditions of lake, so check with us to book.
Come prepared to get wet and tap into your core strength!
Price:
1st of May - 25th of June 400 kr
26th of June - 31st of August 450 kr
1st of September - 15th of October 400 kr
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5 class pass 1390 kr
(can be used throughout the season, except special events)
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*These classes depend upon the weather conditions on the lake, so check with us to book.
Classes are 90 minutes and include all of the equipment you need
(board, paddle, wetsuit, life jacket, and anchor).
Time:
Every Sunday 08:30 -10:00
or follow @VossYoga socials
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Place:
Vangsvatnet, at the Voss Flow pier.
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Clothing:
Regular training clothes. There is a chance of falling into the water, so bring along a dry change of clothes.
Wetsuits are included in the price of class if needed.
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Requirements for participants:
No experience necessary
Must be able to swim
Minimum age of 12
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Payment is required to reserve your spot
Minimum of 3 participants (by Saturday evening at 20:00)
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24 hour cancellation policy
Same day cancellations and/or no shows will not be offered a make-up class or refund.
If classes are cancelled due to weather or water conditions, a full refund will be provided.
